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Having Sex Lowers Your Blood Pressure. Sex is a little 3 letter word that can cause people to giggle or gasp. But science and research prove that having sex is good for your heart, and your blood pressure. Researchers stated that men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease.

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Sex and Other Fun Ways to Lower Blood Pressure. High blood pressure can have big negative consequences on your physical and mental health. But there’s good news amid the gloom: keeping your BP out of the danger zone doesn’t have to be just about restraint. Instead find your perfect and perfectly fun blood pressure-release valves.


Challenges for women. High blood pressure's effect on sexual problems in women isn't well-understood. But it's possible that high blood pressure could affect a woman's sex life. High blood pressure can reduce blood flow to the vagina. For some women, this leads to a decrease in sexual desire or arousal, vaginal dryness. Sex and Your Heart: Benefits of Sex. They include: Lower blood pressure. Aerobic exercise is generally good for lowering blood pressure, and sex itself may deepen the effect in women. "Orgasm in women stimulates the release of the hormone oxytocin, which has a .
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The study showed that masturbation did not have the same effect and the intensity of the orgasm was a factor in how much lower the blood pressure readings were.

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Regularly having good sex can lower blood pressure as effectively as some medicines, a study has found. Volunteers' readings had fallen by up to 13 per cent the day after they made love, US. Advertisement. One study in Scotland found that people who were asked to give speeches to a bored and disinterested audience were calm and had low blood pressure if they had had sex within the previous two weeks. Your circulatory system is made up of your heart and three main types of blood vessels -- arteries, veins and capillaries.

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Oct 30, · Lower blood flow to the pelvis can affect the sex lives of both men and women. Erectile dysfunction In a man, the effects of high blood pressure on sexual function are more physically apparent than they are with women.

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